What’s nutritional therapy?

Nutritional therapy is an integrated, evidence-based practice that examines all the systems of the body and environmental factors to identify and address the root cause of any issues, help restore balance and stimulate the body’s natural healing processes.

Nutritional therapy can help whatever your age, gender or health status. It aims to provide you with knowledge about what you eat and the impact it has on your health in order to empower you to make more informed decisions about food for the rest of your life.

Almost anyone can benefit from a session whether you just need a quick check to see if you are on the right dietary track, or if you need more in-depth support for a particular health issue, life-stage or sporting goal.